The TRX All Body Strength poster puts the expert help you need right where you workout. Features 12 clearly illustrated exercises for building upper body, lower body and core strength. Also guides you in progressing the exercises to make them more challenging and shows you how to quickly adjust your TRX Suspension Trainer for different exercises. TRX All Body Strength poster is your convenient guide to a total strength workout. Comes in a spill-resistant, tear-proof, 2'-by-3' format that fits just about anywhere. A great accessory for TRX'ers.
TRX Advanced Strength Poster V2
Take your total-body strength to a new level - with or without your trainer. Get all the visual aid and instruction you need on one convenient poster.
Take your training up a notch-even when your trainer's not around-with the new, portable, TRX All-body Strength - Advanced poster. The tear-proof, spill-resistant 2'-by-3' poster illustrates 12 exercises for developing upper body, lower body and core strength. It features a series of clear double images for each exercise, plus handy tips for how to take them up or down a few notches to suit your own personal fitness level now and where you want to take it.